Painit ng painit ang panahon ngayong nalalapit na ang summer. Pero bago ang summer syempre hindi mawawala ang Valentines Day. Kung sa tingin ninyo ay naiinitan na kayo sa panahon natin ngayon, wala pa yan sa pagka “HOT” ng ating Mr. Ragna-Idol for the month of February, si Mr. John Mark M. Sison or also known as JM. Kaya girls, hindi pa huli ang lahat para sa inyo dahil single sya! Pwede pa humabol na date sa Valentines Day! Kung interesado ka, basahin mo na ito!

Kung nagpunta ka sa LU Live 2010, siguradong hindi mo sya mamimiss. Sya lang naman ang machong machong nag cosplay doon ng topless o di ba!

Something about Jayem~

Real Name: John Mark M. Sison

Nick Name: Makki, makkio, mak, Jay Em

Age: **

Profession: Bum lol

Hobbies and Interests: sleeping, pigging out on cheat days, fast cars, snowboarding, I have many retarded friends so I enjoy doing crazy stuff with them, training at the gym, boxing when I have spare time, playing guitar (but I suck at it T_T), cooking(yes I know how to cook sinigang and yes it’s so damn good that you’d be asking for more haha), PS3 games, anime, rare shoes.

***O girls, sa tingin ko kikiligin kayo sa asim ng sinigang nya hehehe***

Online games you play: pRO

Character Name and Server: cer be rus, New Chaos

***ayan na ang in-game name, PM nyo na girls!***

All about cosplay

1. Why cosplay?

I’m new to cosplaying. Sunday’s are so boring and is usually ruined because of the thought of another dreaded Monday.

Me and my friends have decided to attend the LU event and wear my costume. Anyway, I guess people cosplay because it really gets them excited for the con (Choosing who to cosplay as, gathering all the materials needed and making the actual costume and props).  Cosplay is like gaining a new identity, I’m actually quite shy, but when I’m cosplaying I can be whoever I’m cosplaying as rawwwr !!! Great for making new friends too and it’s just plain FUN !

2. When did you start?

I enjoy wearing Halloween costumes, when I was a kid, I always wanted to be a badass hero lol. So I guess that’s how it started rawwr !

3. What or who have you cosplayed before? Any favorites?

Well Dark Angel was actually my costume for halloween events(is there any other option for me ? unless a stripper costume counts ?) hahaha

***stripper costumes daw oh /gg***

4. Any new game or anime caharacter you are eyeing to cosplay soon?

There are too many choices, but only selected few that I can pull of and I’m not particularly concerned cosplaying a specific character for now.

5. How did you prepare for your copslay last LU Live 2010?

I had to go on a strict diet (grrr no walnut pancakes!) and went through an arduous training geared toward making me look like a spartan warrior with physique that would give definition and muscular development.

***ok lang yan JM at least na pull off mo ang mega macho mong body hahaha***

6. What was the feedback when you cosplayed last Lu live 2010?

The magnitudes of the feedbacks are simply overwhelming !!!

7. Do you see yourself cosplaying again next Lu Live?

Cosplay, has helped me come into contact with a number of people who continue to support me in my choices.  My recent cosplay as a whole motivated me greatly to keep the cosplaying spirit going so that’s a HELLL YEAH ! See y’all next LU Live !

***o ayan girls makikita nyo daw sya this year kaya wag kalimutan ang camera ha***

Macho Tips from JayEm~

1. How did you get to be so fit?

I started 3 years ago and set small attainable goals and I noticed every month that I exercise I have gotten stronger and have reached those goals and set new ones.

2. What are your top 3 tips for people who would also like to get the type of body you have?

a.)  Set realistic goals

Be sure to understand that you will not get a “6 pack” over night, it takes time, a lot of hard work, dedication and discipline.

Spot reduction is a myth that training a particular body part will shed the fat on that part, you cannot reduce fat on one area of the body to the exclusion of others !

b.) Eat healthy

Go around the grocery store where all the non-processed, non-sugary stuff is.

Avoid a large amount of sugar in your diet and drink plenty of water everyday.

Nutrition will play a key role in determining your success or failure with changing the way your body looks.

ABS are made in the KITCHEN. ’nuff said !

c.) Stay Committed & Consistent to your Fitness Program

Consistency is the major key to your success !

3. Any particular sport that would help you achieve the type of body you have?

Boxing training is a great way to increase fitness and control weight. Boxing workouts use a combination of various exercises on skipping, shadow boxing to circuit training, all of which work together to burn tons of calories.

Got you interested? PM mo na sya in-game! Again, this is Mr. John Mark M. Sison our Mr.Ragna-Idol for the month of February.

Gusto mo bang ma-feature as Ragna-Idol? Submit na ng picture and details sa gmanael.com@gmail.com.

Posted in Health, People

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